Ingredients

• 4 avocados
• 1/4 red onions
• 1 red hot chilli
• 2 tomatoes
• 2 Ts olive oil
• Pinch of salt
• 1 Ts of lime or lemon juice
• Coriander/ cilantro

Know How Now

Mashed the avocados, add the lime or the lemon, salt and olive oil. Mix until it forms a puree.

Then Chop the tomatoes in very little tiny squares, so as the onion and the coriander.

Then chop the piment and tomatoes in very little squares.

Add them to the Avocado sauce and mix.

You can cut some carrots into batons to dip into the guacamole or have it with some flax crackers!