Ingredients

• Aduki beans sprouts
• red clover seeds sprouts
• green salad
• 2 tomatoes
• 1 red bell pepper
• 2 Ts olive oil
• juice of 1 lemon

Know How Now

I am so proud of my little seeds and beans who are sprouting like crazy in my kitchen! So i decided to make a sprouts salad so they can be in the spotlight a little

I’ve sprouted red clover seeds in a special sprouter (the seeds are so small i don’t know if it would sprout in the normal germinator/sprouter) which is called Easy Sprout , you can buy it by clicking here: Easy Sprout they are around 20gbp and I’ve been very happy with it so far.

The aduki beans, i’ve sprouted them in these Small Germinator Jar/ Sprouter
, click on this link: Small Germinator Jar/ Sprouter to get one, it’s only 5gbp!

Then, it’s just a normal salad: add some tomatoes, red pepper, and whatever you fancy.
The sprouts can be a bit bitter sometimes so I like to add lemon juice. But the red clover sprouts are very  ”perfumed”, I was surprised by their taste!
Another option is to buy sprouts from your local health shop, planet organic or wholefoods…
Any question… ask me!

Enjoy!