Ingredients:

• 3c hulled sunflower seeds
• 1/4 c lemon juice
• 1/2 cup of water
• Salt, tamari, nama shoyu
• 2.5 celery sticks
• 1/4 white or red onion

Know How Now

Soak the sunflower seeds up to 8hours and rinse. Put them in a food processor with the water and the lemon juice. Add 3 dashes of tamari, nama shoyu or pinches of salt to taste ( you can also use kelp powder). Process until it forms a tuna like pate. It should be thick and creamy.

Then add the onion and the celery sticks, finely diced and mix with a spoon.

You can serve the “raw vegan tuna” on a green salad as per our picture. You can even dehydrate it and it makes a crispy yummy cracker which tastes almost like tuna!!

Enjoy!