Raw Hummus Recipe
Directions
Soak the chickpeas overnight or at least for 10-12 hours. Then, put them in the blender with the juice of 2 lemons. Add the olive oil, the garlic and the tahini. Use salt as you like it, I usually put 2 big pinches of salt. Blend until it's smooth. You can add some water to help blending. Once smooth, put the mixture in a recipient and add some olive oil and paprika! Voila!
Tips and Thoughts
tips
Ingredients
125g chickpeas (soaked ovenight) 1/4 cup of olive oil 1/4 cup of tahini juice of 2 lemons 1 zested garlic clove or 1 teaspoon of garlic powder salt to taste Blender!
Images
Comments


Joseph
Jul 09,2012
Great recipe. A tip for more lively sprouting sesame, instead of Tahini, unless people make it raw from sprouted sesame seeds already, is to soak sesame seeds at least overnight, then use drained seeds, about 1.5 TBSP sesame seeds to replace each 1 TBSP tahini, about 1/3rd cup for above recipe or until desired texture. Just an idea.


Cindy Gaisor
Jul 09,2012
I am so happy to know that I can make this raw. Hummus is one of my very favorite foods!


Christine
Jul 10,2012
:!: :grin: :!: I am so happy you sent this today. I am eating totally raw before my next fast and wanted some hummus. I couldn't find any recipes online that even used fresh garbanzo beans. This was perfect timing. My beans are soaking as I type! Thank You!


Audrey
Jul 10,2012
Thanks Joseph! Good tip! Love


Audrey
Jul 10,2012
me too!!!! :-)


Sharon
Jul 15,2012
Thanks for the tip Joseph, and love the recipe


Craig
Feb 18,2013
This sounds great! Do you start with dried chick peas for the soaking or fresh ones? Thank you!


Audrey
Mar 17,2013
Either way! I personnally soaked dried ones!

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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!