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Audrey’s Blog

Read through my Raw Food Journey

Raw Chocolates – I Am In Love!

Published February 14, 2012 | By Audrey

We have been chocoholics for about 2,000 years now. Chocolate was discovered in Latin America. The Maya and Aztec elites infused cocoa beans with water and herbs to form frothy chocolate drinks – the first frappuccinos, if you will – for special occasions and as sacrifices to the gods. The Aztec ruler Montezuma believed that chocolate was an aphrodisiac and routinely drank it before entering his harem, thus increasing chocolate’s popularity and its association with love and romance. As it turns out, he was ahead of his time. Modern-day scientists have linked the chemical phenylethylamine in chocolate to feelings of excitement, attraction and even pleasure.

Posted in Audrey's Blog, Dessert, Raw Food Recipes | 3 Comments

Vitality, Longevity and Genius Conference in London – Kyle Vialli

Published November 16, 2011 | By Audrey

Hi Everyone! It’s been a while since I’ve been to the Vitality, Longevity and Genius conference in London, organised by our friend Kyle Vialli.

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David Wolfe Diner Party In London!

Published November 7, 2011 | By Audrey

Here I am with the Awsome David Wolfe! He was in London for the Longevity Conference organised by Kyle Vialli where he spoke on Friday.

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DR RANDY PAUSCH and his “points on how to improve your life”

Published October 25, 2011 | By Audrey

DR RANDY PAUSCH died of pancreatic cancer in 2008, but wrote a book ˜The last lecture before then, one of the bestsellers in 2007. What a legacy to leave behind
In a letter to his wife Jai and his children, Dylan, Logan, and Chloe, he wrote this beautiful “guide to a better life” for his wife and children to follow.
May you be blessed by his insight.

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CRU – Raw Food Restaurant In Los Angeles

Published September 7, 2011 | By Audrey

Cru is very welcoming. The restaurant is next to a bar and all the staff is very friendly, you really feel part of the familly when you go out there!

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Raw Food Restaurant in Los Angeles! Lucky LA!

Published September 7, 2011 | By Audrey

Hi there!

We went on a Raw Food “Pelerinage” in Los Angeles… Some are doing the “route des vins”, we are doing the “raw food route”!
It was fantastic! It opeend my eyes on new flavours, new ideas and we met with wonderful people!
Here is a summary of our “raw food restaurant tour”:

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Leaf Organics – Raw Food Restaurant In Los Angeles

Published September 7, 2011 | By Audrey

Leaf Organics is a very welcoming place.
It’s very bright, slick, clean and new! And in that sense, it’s different from all the other raw food restaurants we’ve been to.

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Euphoria Loves Rawvolution – Raw food restaurant in Los Angeles

Published September 7, 2011 | By Audrey

Great place to hang out, very beachy feeling, as it’s just a few blocs from the beach. It’s also part of the Green light District, in main street, santa monica.

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Juliano or Planet Raw – Raw Food Restaurant Los Angeles!

Published September 7, 2011 | By Audrey

Juliano is the first raw food restaurant we discovered in LA the first time we went back in 2008! SINce then, we are coming back at least once a year and Planet Raw (or we like to call it Juliano’s) is always our first stop to reconnect with LA.

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Simply Conscious Foods – Made with Labor of Love

Published August 10, 2011 | By Audrey

As I was waiting for Matt, I had an hour to kill and I decided to wander around the area of culver city in Los Angeles., California. Yes, Holidays have started and we’ve been in LA for the last 3… Continue reading →

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