Audrey’s Blog

Read through my Raw Food Journey

Stay raw when Skiing!

A few days ago Matt and I went skiing in Verbier, Switzerland! Yay!
Love the fresh and pure air, love the views, love the fact that you’re having fun while working out, love the after ski, but… to be perfectly honest, it’s not the best place if you are on a raw food diet!

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Easy To Be Raw At Work

It’s great to claim to be ‘raw‘ or at least try to be one when you’re in the comfort of your own house… but what really happens when you’re outside… in the ‘real world’… i.e. … at work… surrounded by your colleagues.

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Health and Benefits of Herbs

Dont’ Under-estimate the Power of Herbs!

Salad Is Art!

When we invited our good friend Henri to experience a raw diner at home, we didn’t expect such a present. At first we thought it was a kind of flour… or plant.

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Our Raw Holidays – August 2012

Every holidays, I always come back thinking these were the best holidays… And this summer, we’ve been travelling through the North East Cost of America.
You guys living over there are very lucky! Nature is beautiful, abundant, preserved.
We managed to stay raw during our holidays and if you’re interested to know a little bit more about our holiday diet, read on!

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Matt and I Are On Holiday!

We are travelling through the north east of the US:
- Montreal,
- Up-state New York and
- New York City Itself!

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And the winners are…

Number 20

and

Number 44


 
Congratulations to
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New Raw Food Diet Program Out Now!

Hi Everyone!

This is the logo for the Super Health Program that we’ll be launching tomorrow:

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Your “Dream Ebook” on Raw Food is out soon!

Hi Everyone!

A few weeks ago I sent you an email to know what would be your Dream Ebook about Raw Food and here are the answers I got:

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Sun Tea !

Have you tried sun tea yet?

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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!