Dessert

Raw Chia Parfait – I Am Creamy

Ingredients (for 2 cups):

  • 1/4 cup of chia seeds
  • Almond milk
  • 1 banana
  • 1/3 cup soaked brazil nuts
  • Vanilla extract
  • raw organic honey
  • About 5 organic strawberries

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Raw Tiramisu – I Am Sensitive

Ingredients:

  • 1.5 cups almonds (soaked overnight, or for a minimum of 3hours)
  • 2 cups of cashews (soaked overnight, or for a minimum of 3hours)
  • Vanilla extract
  • 1/2 cup of dates (soaked for 1 hours min)
  • 2 Ts coconut oil
  • coconut meat (I used soaked shredded coconut)
  • husk or lecithin (optional)
  • raw cacao powder
  • raw carob
  • hymalayan salt

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Raw Strawberry Cheesecake – I Am A Pink Lady

Ingredients:
Crust:
- 1c almonds (100gr)
- 2c walnuts (200gr)
- 1/2c dates
- salt and cinnamon
Filing:
- 200gr strawberries
- 1.5c of soaked cashews
- 1c of dates
- Vanilla extract
- Himalayan salt
- 1/2c coconut oil
- 1c sweetener: honey or stevia
- optional: 2 ts of husk (so the cheese holds better)

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Booja Audrey & Matt’s ice cream dessert – I Am Nasty!

Ingredients

  • 1 banana
  • Booja Booja chocolate
  • Booja Booja vanilla
  • 2 ts cacao nibs
  • raw carob or cacao powder

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Green Smoothie – I am Green

Ingredients

  • 4 strawberries
  • 1 pear
  • 3 bananas
  • Big handful of spinach
  • 2 C mineral water
  • 1 ts maca
  • 1 ts spirulina powder
  • 1 ts sumaroot

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