Raw Food Recipes

Find Raw Food Recipes – Delicious quick and easy!

Raw Chocolates – I Am In Love!

We have been chocoholics for about 2,000 years now.┬áChocolate was discovered in Latin America. The Maya and Aztec elites infused cocoa beans with water and herbs to form frothy chocolate drinks – the first frappuccinos, if you will – for special occasions and as sacrifices to the gods. The Aztec ruler Montezuma believed that chocolate was an aphrodisiac and routinely drank it before entering his harem, thus increasing chocolate’s popularity and its association with love and romance. As it turns out, he was ahead of his time. Modern-day scientists have linked the chemical phenylethylamine in chocolate to feelings of excitement, attraction and even pleasure.

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My Afternoon Juice – I Am A Piece Of Art!

3 big carrots
1 celery
1 lemon

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Raw Pumpkin Pudding – Chef Be Live Inspired

1/2 small pumpkin
1/2 cup of soaked cashews
1 ts cinnamon
1/2 ts Nutmeg
2 tbsp agave syrup
2 tbsp maple syrup
Optional (Audrey’s touch :-) ): 1 ts Lucuma or Mesquite powder!

Know How Now

Peel the Pumpkin, and stick all the ingredients in your blender!
Raw pumpkin is quite hard so I think blendtec or vitamix would be best for this.
I find you have to add maybe 1/4th of a cup of water to have the blender going.
If you can’t find pumpkin anymore, which is rather hard outside of halloween, just take any other squash. I’ve tried it with butternut squash as well and it was wonderful!
You can also make a crust and pour the pudding in it! That would make a creamy pumpkin pie!

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Raw Melted Cheddar – I Am Delectable!


  • 1 cup of soaked cashews
  • 1 large red bell pepper
  • 3 tablespoons water
  • 1/4 cup of nutritional yeast
  • 1 tablespoon tahini
  • 1/4 onion
  • 1 garlic clove or a1/2 ts of garlic powder
  • juice of a lemon
  • pinch of salt

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  Alice Jordan
I agree that making juice is easy! However, cleaning my juicer is not. Perhaps it's time for a new juicer. I only make enough juice for one person. I'd rather spend less time cleaning the juicer than cleaning and juicing the ingredients. How easy is it to clean the Green Star Juicer?
HI Debra, there are 50 recipes and way more than 5 pages. You need to save the PDF first before printing it, that should work
Is there a substitute for Braggs, tamari? I'm very intolerant to soy.
Hi Carina, thanks so much and well done on the juicing! It's true that when you have a lot of fruit around you it's hard to say no and stick to the green veggies but it's good to do even 1 day or so per week or even per month. Thanks so much for you kind words. If you send me an email, i can try to send you another link for the free ebook! Love -Audrey
In Miami! I shall get you the link!