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Spreads

Raw Melted Cheddar – I Am Delectable!

Published November 3, 2011 | By Audrey

Ingredients:

1 cup of soaked cashews
1 large red bell pepper
3 tablespoons water
1/4 cup of nutritional yeast
1 tablespoon tahini
1/4 onion
1 garlic clove or a1/2 ts of garlic powder
juice of a lemon
pinch of salt

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Raw Parmesan – Oh my my my my!

Published July 13, 2011 | By Audrey

Ingredients

50gr Brazil Nuts
50gr Pine nuts
1 garlic clove

Know How Now

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Tomato Salsa – I Am Vigourous

Published May 5, 2010 | By Audrey

Ingredients

5/6 tomatoes
1/2 red onion
2/3 red sweet peppers
1 lemon
Olive oil
fresh herb of your choice: dill, parsley, coriander…
Red chili

Posted in Finger Food, Raw Food Recipes, Salads, Spanish and latin cuisine, Spreads, Starter | Tagged raw food, raw food recipe, Raw Food Recipes, raw food recipes online, salsa | Leave a comment

Raw Hummous – I Am Glamourous

Published April 14, 2010 | By Audrey

Ingredients

3 zucchinis (courgettes)
Juice of 1/2 lemon
2 Ts olive oil
1 clove of garlic
2 Ts tahini
pinch of paprika
parsley

Posted in Finger Food, Raw Food Recipes, Spreads, Starter | Tagged amazing nut free dip, hummous recipe, nut free hummous, raw food, Raw Food Recipes, raw food recipes online | Leave a comment

Salted Butter – I Am Thoughtful

Published March 22, 2010 | By Audrey

Ingredients

1/2 cup coconut oil
2 ts raw honey
1/2 ts himalayan salt

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