Finger Food | Raw Food Recipes Online
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Posted By : Audrey
November 16, 2011
Ingredients 1 slice of Aya's Onion Bread 1 cup of soaked cashews bunch of parsley and basil Nutritional yeast Himalayan salt a garlic clove or garlic powder tomatoes sprouts carrots Read More
Posted By : Audrey
October 15, 2011
Ingredients Radishes Himalayan salt Know How Now Cut both extremities of the radishes, wash them and cut them in half if you want to. You can leave them whole Read More
Posted By : Audrey
September 13, 2011
Ingredients 3 cups of almond pulp 6 pitted dates (soaked) 1 cup coconut flakes 1 cup flax meal 1 cup cocoa nibs 1 TBS coconut oil 1 cup coconut milk Read More
Posted By : Audrey
July 31, 2011
Ingredients Almond Flour from making almond milk 2.5 tbsp tamari 1 garlic clove dehydrator Know How Now zest a garlic clove on the almond flour and mix. Pour 2.5 Read More
Posted By : Audrey
July 25, 2011
Ingredients carrots raw cashew cheese mandolin love Know How Now Make some cashew cheese: >>Click here for the recipe<< Wash a couple of big carrots and slice them into Read More
Posted By : Audrey
May 26, 2011
Ingredients: 1/2 pack of Curly Kale (about 200gr) 1cĀ Organic Raw Cashews (soaked) 1ts Yellow Curry Powder 3Ts Nutritional Yeast Himalayan Salt 200ml mineral water Know How Now: Soak the cashews Read More
Posted By : Audrey
March 22, 2011
Ingredients - 1 Long bell pepper - 1/2 avocado - 1/2 small tomato - 1 celery stick - Gherkins or capers - Optional: fresh herbs - 1 ts of pesto Read More
Posted By : Audrey
March 4, 2011
Ingredients: - Almond butter (white) - Ginger - Chili pepper - 1 Ts Honey - 1 Ts Tamari - 1 head of Broccoli Know How Now: In a high speed Read More
Posted By : Audrey
June 30, 2010
Ingredients 1 big parnsip 1 avocado 2 medium carrots nori sheets wasabi and ginger tamari sesame oil 1 handfull of raw cashews Know How Now Peel the parsnip, cut into Read More
Posted By : Audrey
June 15, 2010
Ingredients 2 c of cashews soaked for 12hours Probiotics bowl of pitted black olives bunch of chives bunch of parsley grounded Nutmeg himlayan salt and pepper nutritional yeast Know How Read More
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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!