Italian cuisine | Raw Food Recipes Online
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Raw Croutons – Almond flour Left-over from making raw nut milk
Posted By : Audrey
July 31, 2011
Ingredients Almond Flour from making almond milk 2.5 tbsp tamari 1 garlic clove dehydrator Know How Now zest a garlic clove on the almond flour and mix. Pour 2.5 Read More
Raw Stuffed Mushrooms – I’m easy going!
Posted By : Audrey
July 15, 2011
Ingredients 4 Portobello Mushrooms marinara: olive oil and tamari Stuffing: 150gr soaked Pumpkin seeds 1 carrot 1 avocado Raw Basil Pesto (2-3 tbsp) Topped with: dried thyme Parmesan (Click Read More
Raw Parmesan – Oh my my my my!
Posted By : Audrey
July 13, 2011
Ingredients 50gr Brazil Nuts 50gr Pine nuts 1 garlic clove Know How Now Put the brazil and pine nuts in a high-speed blender. Peel the garlic clove and put it Read More
Raw Tiramisu – I Am Sensitive
Posted By : Audrey
April 18, 2011
Ingredients: 1.5 cups almonds (soaked overnight, or for a minimum of 3hours) 2 cups of cashews (soaked overnight, or for a minimum of 3hours) Vanilla extract 1/2 cup of dates (soaked Read More
Raw Pizza – I Am a Ninja!
Posted By : Audrey
June 15, 2010
Pizza crust Ingredients: 1c almond flour (from soaked almonds: make the milk ans save the pulp) 1/4c Flax 2 Ts Olive Oil Pinch of Himalayan salt 1 ts tamari 1 Read More
Raw Spaghetti alla Marinara – Che buono!!
Posted By : Audrey
April 7, 2010
Ingredients 1 tomato 1 red bell pepper 1/2  cup soaked sundried tomatoes (keep the soaked water) 1/4 cup olive oil bunch of fresh basil leave (or 1ts dried basil herbs) Read More
Raw Lasagna – I am on top of the world!
Posted By : Audrey
March 29, 2010
There is 3 steps in this recipes Step 1: basic preparation 2 zucchinis 1 egg plant 300gr of mushrooms 1 pack of spinach olive oil lemon juice himalayan salt Peel Read More
Mascarpone Pasta – I Feel Italian
Posted By : Audrey
March 1, 2010
Ingredients Spaghettis Zucchinis Sauce 1 Cup of shelled hemp 2 Ts olive oil 1 Ts tamari 2 Ts lime juice 1 red bell pepper 1 Ts nutritional yeast 1/4 ts Read More
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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!