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Raw Parsnip Rice – The Chinese Wall!
Posted By : Audrey
October 13, 2011
Ingredients 1.5 cups (275g/10oz) peeled parsnips 1.5 tablespoons pine nuts 1 tablespoon macadamia nuts 1 tablespoon light miso 1 tablespoon cold-pressed sesame oil 3 spring onions, finely chopped Know How Read More
Raw Crispy Crisps – I Am Free Of Junk
Posted By : Audrey
June 7, 2010
Ingredients 5 peppers 1.5 cup soaked sunflower seeds 1 cup flaxseeds 2 Ts cumin 1 Ts himalayan salt Know How Now In a food processor, put the bell peppers (red, Read More
Mashed No Potatoe – I am yummy
Posted By : Audrey
February 27, 2010
Ingredients 1 brocoli 3 Ts raw almond butter 1 clove of garlic bunch of dill pinch of salt dash of pepper and cumin Know how now Wash and cut one Read More
French Fries – I feel french
Posted By : Audrey
Ingredients sweet potatoes olive oil nama shoyu salt Know How Now Peel and cut the sweet potatoes into a frie shape. Put them in a bowl to marinate into the Read More
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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!