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Posted By : Audrey
July 9, 2012
Ingredients 125g chickpeas (soaked ovenight) 1/4 cup of olive oil 1/4 cup of tahini juice of 2 lemons 1 zested garlic clove or 1 teaspoon of garlic powder salt to Read More
Posted By : Audrey
November 3, 2011
Ingredients: 1 cup of soaked cashews 1 large red bell pepper 3 tablespoons water 1/4 cup of nutritional yeast 1 tablespoon tahini 1/4 onion 1 garlic clove or a1/2 ts Read More
Posted By : Audrey
July 13, 2011
Ingredients 50gr Brazil Nuts 50gr Pine nuts 1 garlic clove Know How Now Put the brazil and pine nuts in a high-speed blender. Peel the garlic clove and put it Read More
Posted By : Audrey
September 5, 2010
Ingredients 3 bell peppers 1 avocado 1 tomato 1 carrot bunch of parsley chili pepper Know How Now In a food processor, place the avocado, the tomato, carrot and 1 Read More
Posted By : Audrey
June 15, 2010
Ingredients 2 c of cashews soaked for 12hours Probiotics bowl of pitted black olives bunch of chives bunch of parsley grounded Nutmeg himlayan salt and pepper nutritional yeast Know How Read More
Posted By : Audrey
June 14, 2010
Ingredients 5 medium carrots 1.5 Ts tahini 1 Ts sesame oil bunch of chives 1 Ts tamari 2 Ts apple cider vinegar water (to help blending) Know How Now Stick Read More
Posted By : Audrey
June 8, 2010
Ingredients 3 avocados 3 Ts raw honey 3 Ts raw cacao powder Know how now I stress the following point: avocados need to be well ripe! otehrwise you will end Read More
Posted By : Audrey
May 5, 2010
Ingredients 5/6 tomatoes 1/2 red onion 2/3 red sweet peppers 1 lemon Olive oil fresh herb of your choice: dill, parsley, coriander... Red chili Know How Now You need to Read More
Posted By : Audrey
April 14, 2010
Ingredients 3 zucchinis (courgettes) Juice of 1/2 lemon 2 Ts olive oil 1 clove of garlic 2 Ts tahini pinch of paprika parsley Know How Now Peel the zucchinis, cut Read More
Posted By : Audrey
March 22, 2010
Ingredients 1/2 cup coconut oil 2 ts raw honey 1/2 ts himalayan salt Know How Now Melt the coconut oil so you have a creamy texture. The coconut oil should Read More
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  Audrey
I am trying to sort this out! Sorry! Alternatively, please type pizza in the search box and you will be able to find it! Thanks!
  Audrey
:-) thank you Bibi!
  Audrey
Good one! Thanks Millie!
  Audrey
hello! I like to soak them for about 2 hours!
  Audrey
Exactly! Regular Cashews, raw is always best, not salted or roasted obviously!